Monday, October 8, 2012

Get Ripped Fast! , MMA Core Abs Workout - Muscle Works Magazine



Brings you this very strange but powerful core abs workout. It comes straight from the MMA ring and it was designed to get you ripped fast! If your goal is to get a strong core and 6 pack abs then this mma workout is for you.

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Source: http://stek.org/videos/get-ripped-fast-mma-core-abs-workout/

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